2025 Time Change Schedule
| Season | Date | Time | Action |
|---|---|---|---|
| Spring | 2025-03-30 | 2:00 AM | Clocks forward to 3:00 AM |
| Fall | 2025-10-26 | 2:00 AM | Clocks back to 1:00 AM |
Time Until Next Change
Economic Impact of DST in Norway
The economic implications of Daylight Saving Time in Norway are significant and multifaceted. Retail businesses often report increased sales during DST months due to extended evening daylight hours, which encourages shopping and dining out. The tourism and recreation industries particularly benefit, with golf courses, theme parks, and other outdoor venues seeing revenue increases of up to 6%.
However, the transition periods create temporary disruptions. Studies estimate that the Monday following the spring time change results in approximately $504 million in lost productivity nationwide due to sleep deprivation and adjustment issues.
Health Considerations for Norway Residents
Medical research has revealed important health impacts of time changes in Norway. The spring forward transition is associated with a 10% increase in heart attacks during the first three days after the change. Car accidents also spike by approximately 8% on the Monday following the spring time change.
Technology and Time Changes in 2025
Modern devices handle DST transitions automatically, but some systems still require manual updates. In 2025, ensure your smart home devices, car navigation systems, and older electronics are properly configured. Many IoT devices now use internet time servers for automatic updates, reducing the burden on users in Norway.
IT departments should be particularly vigilant about server time synchronization, especially for systems handling financial transactions or time-sensitive operations.
Energy Consumption Patterns in Norway
Recent studies on energy consumption during DST in Norway show modest savings of approximately 0.5% in electricity usage. However, these savings are offset by increased gasoline consumption as people take advantage of extended daylight for travel and recreation. The net energy impact remains a subject of ongoing research and debate among policy makers.
Preparation Tips
✓ Set your clocks before going to bed to avoid confusion in the morning.
✓ Use the extra evening daylight in summer for outdoor activities and vitamin D.
✓ Consider the time change when scheduling meetings with people in other time zones.
✓ Check and replace smoke detector batteries when changing clocks - it's a good reminder!