Time Change Arkansas 2025

Never miss a time change in Arkansas again with our detailed DST information.

Quick Answer: 2025 Time Change Dates

Spring Forward: 2025-03-09

At 2:00 AM, clocks will spring forward to 3:00 AM

Fall Back: 2025-11-02

At 2:00 AM, clocks will fall back to 1:00 AM

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Countdown to Next Time Change

Health Considerations for Arkansas Residents

Medical research has revealed important health impacts of time changes in Arkansas. The spring forward transition is associated with a 5% increase in heart attacks during the first three days after the change. Car accidents also spike by approximately 6% on the Monday following the spring time change.

Health Tip: Gradually adjust your sleep schedule by going to bed 15 minutes earlier each night for four days before the spring time change.

Energy Consumption Patterns in Arkansas

Recent studies on energy consumption during DST in Arkansas show modest savings of approximately 0.5% in electricity usage. However, these savings are offset by increased gasoline consumption as people take advantage of extended daylight for travel and recreation. The net energy impact remains a subject of ongoing research and debate among policy makers.

Historical Context

Tips for Arkansas Residents

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Check and replace smoke detector batteries when changing clocks - it's a good reminder!

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Use the phrase 'Spring forward, fall back' to remember which direction to change your clocks.

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Be extra cautious driving the Monday after the spring time change - accident rates increase.

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Set your clocks before going to bed to avoid confusion in the morning.

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Frequently Asked Questions

Why do we change clocks?

Daylight Saving Time was implemented to make better use of daylight during summer months, theoretically saving energy and providing more evening daylight for activities.

Do all states observe DST?

No, Hawaii and most of Arizona do not observe Daylight Saving Time. Some territories also opt out of the time change.

Is DST being eliminated?

While there have been various proposals to eliminate DST, as of 2025, most regions continue to observe the biannual time change.